Hard defecation or constipation is one of the digestive disorders commonly experienced by children aged 2-3 years. So, how do you deal with hard stools in a 2 year old child?
How to Deal with Hard Defecation in 2 Year Old Children, 2 year old children have difficulty defecating usually because they don’t eat enough fiber and don’t drink enough water. Here’s how to solve it:
Train children to defecate regularly, One of the things that causes children to defecate hard is because they are afraid of being asked to start defecating in the toilet themselves.
During this potty training period, help your badaktoto child feel comfortable going to the toilet by making a regular defecation schedule at the same time, especially after every meal, then accompany your little one to sit on the toilet.
Provide a stool or potty chair, The correct sitting position on the toilet is very important to help your child defecate smoothly. So, try providing a potty training seat so that the child’s sitting position is closer to the floor.
If the child is using the adult toilet, place a small stool for the child to place his feet on so that his knees are higher than his hips.
This position is good as a way to deal with hard defecation in children because it helps feces pass more easily.
The position of the legs hanging above the floor makes the pelvic muscles tense so that the child’s bowel movements hurt.
Give Yogurt Mothers can give yogurt as a natural way to deal with hard stools in children.
Yogurt is good bacteria that can maintain your little one’s digestive health and soften stool so that it is easier to pass and does not cause constipation in children.
Apart from yogurt, mothers can also provide foods containing other probiotics such as tempeh, cassava tape, kefir and pickled cucumber.
Provide food sources of prebiotics As a way to deal with hard stools in 2 year old children, accompany the intake of probiotics with food sources of prebiotics.